The Mental Health Foundation works towards creating a society free from discrimination, where all people enjoy positive mental health and wellbeing. Our work seeks to influence individuals, whanau, organisations and communities to improve and sustain their mental health and reach their full potential. Ours is a holistic approach that supports emotional and spiritual wellbeing and respects the importance of culture, society, social justice and personal dignity. We believe in a world where information is widely available to support everyone’s ability to enjoy life and respond to the challenges they may face. The Foundation is not a counselling or advice service, but we can point you in the right direction.